I’ve been in a lot of the same situations that you have. I’ve worked in large corporations, been self-employed, and run a small business with employees. I even worked for the army for a while! We’ve also shared similar personal experiences such as raising a family, working, running a household, and shifting to a new career.
In each of those situations it’s vitally important to be aware of your health: physically, emotionally, and financially. If you’re not taking care of yourself, how can you take care of others? As an entrepreneur and a single mom, I couldn’t afford a sick day. I learned to put my health as a top priority so that I could be there for my kids and clients. Wellness was always important, but that’s when it became my main focus.
Massage is a wonderful way to relieve stress, soothe your aches and pains, and retrain your nervous system to help you feel more relaxed in any situation. It’s one of the few things that’s good for you that actually feels good. My massage office is in Saratoga Springs, NY. I’m available on Monday through Friday during the day and evening.